A new year is the perfect excuse to kick out some nasty habits and cultivate some new ones. In an earlier post, I chatted about setting realistic goals. There is no point in setting yourself up for disappointment.
Continue reading “You will stick to what you enjoy”When we disappoint ourselves…
Emotional tracking continued
Please forgive this incoherent ramble but there has to be a home for this as well amidst the planning and the sorting and the dreaming.
I wrote about the emotional tracking here and I am struggling today to give the anger a name. I have looked up synonyms: irate, annoyed, displeased, irked… I have weighed them up and turned them around in my mind and on paper… but nothing felt appropriate, nothing was exactly right. And then it dawned on me, what I am feeling is not anger or rage… it is “disappointment”.
Continue reading “When we disappoint ourselves…”