Hearing loss and living life
A new year is the perfect excuse to kick out some nasty habits and cultivate some new ones. In an earlier post, I chatted about setting realistic goals. There is no point in setting yourself up for disappointment.
Continue reading “You will stick to what you enjoy”
After a lovely break in the Eastern Cape, my tribe is no back at home. We arrived back on Thursday and have been doing mostly… washing (because adulting is laundry).
Let us also be honest, there is nothing as motivating and inspiring as the start of a new year. And that inspiration probably lasts well into the first day back at work until you realise that your low carb intentions actually suck and that your goal to drink more water is not as satisfying as the third cup of coffee. Some form of discipline is required for those days when motivation does not show up for work. Because good intentions only count if you follow through.
Continue reading “Planning ahead”